Diet & Lose Weight 4 Good Health Katy Jones

ISBN:

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Kindle Edition

36 pages


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Diet & Lose Weight 4 Good Health  by  Katy Jones

Diet & Lose Weight 4 Good Health by Katy Jones
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 36 pages | ISBN: | 9.49 Mb

“You’ll want to change your friends and family.No need to count calories“If you are thinking about going on a diet. Then this is a book you just have to read”.“The book that everyone should read, not just those looking to lose weightLearn moreMore“You’ll want to change your friends and family.No need to count calories“If you are thinking about going on a diet. Then this is a book you just have to read”.“The book that everyone should read, not just those looking to lose weightLearn more about when and how you should eat according to your body.

Find out why some diets work for you and others dont. If you are on a diet, the information given in this book will help you make the choices that make a difference. Good diet and nutrition should be a life building process, not something you do every now and then when your body is not doing what you want it to do. Be fitter and healthier as a result. By choosing to look after yourself now you can help prevent future illness. Whatever your age, it is never too late to start. Learn how best to eat when recovering from illness and get the most out of your therapist..Working in the field of Alternative Health therapies as an Acupuncturist for over 10 years, a job which I love dearly.

My work has always been, for the improvement in health of everyone in my care. As a therapy, it is amazing, however, once a client leaves my treatment room, what they then do with regards to living their own lives has a big effect on how much they benefit from a treatment. This is something beyond the control of every therapist. The one area that makes such a huge difference is that of diet and nutrition. Getting this right is life changing, for body mind and spirit.Recently, a riding accident has left me leading a very sedentary lifestyle and my own weight control and good health have been at the forefront of my mind.

With my combined experience as an Acupuncturist and many years working also as a Colonic Hydrotherapist, I felt it was about time to put pen to paper or fingers on keyboard. In this book I share with you, some of the valuable information Ive learnt to help you get more out of life.



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